Hibiscus tea may have several health benefits, including:
- Anti-inflammatory: The antioxidants in hibiscus can help reduce inflammation, which is linked to many health issues.
- Blood pressure: Some studies show that hibiscus tea can help lower blood pressure.
- Cholesterol: Hibiscus may help lower LDL (“bad”) cholesterol levels.
- Liver health: Hibiscus may help promote liver health.
- Vitamin C: Hibiscus contains vitamin C, which can help boost the immune system.
- Digestion: Hibiscus tea may help ease abdominal bloating and inflammation.
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